真夏日には屋内にひっこんで太陽を避けるしか手がないよ。
All I want to do during the dog days is stay indoors and keep out of the sun.

僕はこの夏休みに数人の友達と、伊豆半島を歩いて一周するのを楽しみにしています。
I am looking forward to walking around the Izu Peninsula with some of my friends during summer vacation.